Blackburn Harriers & AC

Daily Archives: February 2, 2016

Comments Off on Just how to Create a Nationwide Honor Dissertation

Just how to Create a Nationwide Honor Dissertation

Whilst the simplest way to remain up to-date on title guidelines in AP fashion is always to write my essay online search up the principles in the latest copy of the Associated Press Stylebook, this quick report can help you discover how to punctuate and capitalize games in posts and papers. Examples include:”Snow White along with the Seven Dwarves””A Wrinkle Over Time””Of Rats and Guys””The Star-Spangled Banner” Use quotation marks around all brands listed above. Conditions to works that should be cited include: Webster’s New World Book of the American LanguagePoor Richard’s AlmanacMicrosoft EncartaWordPerfectWindows Except the subject of a function is well-known in its spanish, constantly turn the name or function into English, remembering that the aim of AP type will be to simplify the viewer’s job, not complicate it.

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Comments Off on Brian is No 1 in Dubai – Bob takes 3rd victory in a row in Hong Kong

Brian is No 1 in Dubai – Bob takes 3rd victory in a row in Hong Kong

 IRONMAN 70.3 Dubai

Seven hundred and seventy three athletes entered the Ironman 70.3 in Dubai last Friday – January 29th and among them were two Blackburn Harriers – Brian Fogarty and Paul Slone.

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Brian put in another great performance to finish 13th overall in the Race – 1st Amateur in the Race overall and Winner of his Age Group (30-34yrs) in a time overall for the Swim, Bike and Run of 3.53.55, a time which was just a couple of minutes away from getting a top ten finish. Brian also won the fastest bike split. His performance has earned him an automatic place for the Ironman 70.3 World Championships in Australia. When you think that every athlete in front of Brian is a professional, it gives you some idea of the quality performance that he put in.

Speaking to the Club, Brian said that he was Really happy with the result in Dubai. The race out there was always going to be a sound indicator of where I am in regards to my recovery from Kona. So to win was great and a really good start to my 2016 target to win the overall world athlete award. After coming 3rd last year I am very determined to get the win this year. Dubai was a great experience I was able to share with fellow Blackburn Harrier Paul Slone, who completed his 1st half ironman with a great effort coming 17th in his category. Great preparation for Ironman Lanzerote in May”.

Brian Video HERE

 Full Results HERE

Race Website Report HERE

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Paul who competes in the 44 – 49 Age Group also had a very good competition finishing 179th overall and 17th in his Age Group – out of 95 athletes in that Age Category – with a combined time of 4.43.59. Paul was pleased with his performance saying “I came 179th out of 751. So I was happy with that in my first event. It put me in the top 25 percent and was a big learning curve. 17th in my age group”.

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King of the Hills Mountain Marathon Series 14-15

Another great performance too last weekend from V55 Bob Shorrock who won the third Race in the King of The Hills Mountain Marathon Series in Hong Kong.

This latest Race means that Bob has won the first three of the 4 Race series and will be looking for a clean sweep in the last one coming up at Sai Kung. Bob was pleased, as you can imagine with his performances to date and told the Club that he “Had the 3rd King of the Hills yesterday – finished 9th overall (1st V55). I ran out of gas in the last 10K, so lost a couple of places – need to do a bit more mileage in training ahead of the last race at the end of Feb”.

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This was part of the Race Report taken from the Race website which shows how fantastic his performance has been and is a reminder that life really does begin in your 50’s.!!

‘Michael Skobierski took the lead after Sha Lo Tung and led from the front the rest of the way with Pierre-Andrew Ferriere hot on his heals. By Kuk Po CP 5 Michael had opened up a 100 second lead and was able to hold this lead the rest of the way. Michael finished in 3:35:47 and Pierre-Andrew in 3:37:48. After showing great potential in the KOTH Lantau race earlier this month, Michael confirmed his status as a top trail runner in HK. Baptise Piyou surged passed a tiring Guy Connel at the end to finish third (3:42:55) withGuy fourth.Jeremy Ritcey finished 5Th overall and first in his new M40 age category (3:48:32). (Jeremy, one of the few benefits of getting older is that you get to enter a new age category.) Fast open category runners Clement Dumont, Stefand Del Favero and Ng Kwok Lun finished 6th, 7th, and 8thoverall respectively. Bob Shorrock was 9th and first in the M55 category (3:54:54). Bob may be the only person who has won his age group in every KOTH race he has ever entered’.

 

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Comments Off on PB’s and SB’s for Cameron and Josh at Sportscity – Harriers youngsters represent Lancashire in Sportshall

PB’s and SB’s for Cameron and Josh at Sportscity – Harriers youngsters represent Lancashire in Sportshall

Cameron Massey and Josh van Der Linde were out again at Sportscity in the popular Winter Indoor Series – Fixture 4 of 6 – last weekend putting in some good performances with every event a new personal best or season’s best.

Sportscity Results HERE

Both athletes took on the 60m Hurdles, 200m and the Shot Putt. In his Heat of the 60m Hurdles, Cameron set a new PB of 9.88 (4th) knocking off just over a tenth, whilst Josh, in his Heat took the win in 9.58 which represented a seasons best.

Onto the 200m which saw Josh set a new PB of 26.16 in 2nd place, cutting nearly a second off his previous best time Indoors. In his Heat, Cameron also set a new Indoor PB of 25.45 placing 2nd.

It was another new PB for Josh in the Shot Putt (5kg) in 5th with a throw of 7.86m and Cameron taking 2nd spot with another seasons best of 9.57m.

Josh commented at the end of the day saying that he thought that the day was very successful but I need to improve in my Shot Putt. But overall a good day of competing“.

Equally Cameron was happy with the days results commenting that he 3 strode again and both Paul (Coach) and i know exactly where we are going forward to improve drastically and hopefully it will reflected at the next sport city fixture – all round it was a good day”.

Sportshall North West U11’s 2016

Six young athletes from the Harriers Sportshall Squad were selected to compete for Lancashire in the North West U11 competition against Cheshire, Greater Manchester, Merseyside, and Cumbria. One of the athletes parents described it “overall it was a smooth running and exciting day for the athletes and a great experience” and another parent commented “All the Blackburn Harriers can be very proud of competing for Lancashire”.

The Girls Team finished in 3rd place with 436 points, just seventeen points off a runners up place whilst the Boys were in 5th place scoring a total of 418 points and just 15 points behind 3rd place Merseyside.

A big well done and congratulations to Emma Love, Eleanor Allsop, Leah Hoole, Harrison Allcock, Ben Boocock an Codie Dewhurst.

Boys Team Results HERE

Girls Team Results HERE

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Boys from left (Back Row) : 3rd Harrison Allcock, 4th Ben Boocock, 5th Codie Dewhurst
Girls from right (Front Row): 5th Emma Love, 6th Eleanor Allsop, 7th Leah Hoole

IMG_0516(A ‘flying’ Harrison Allcock)