A lot of trepidation setting out for this, the last of this years Mid Lancs Cross Country fixtures at picturesque Ulverston because of the weather. But what a difference when up there. A bright day with some sunshine, around three degrees and not much wind until the...
Turned out be a very good day for the Harriers at this years National Cross Championships on the iconic course at Parliament Hill in Hampstead and highlighted by top 30 individual finishes in the Men’s Senior and U15 Boys Races. Senior Men Results Senior...
After the fifth fixture of the Mid Lancs Cross Country League and with one to go up at Ulverston in March the Harriers are well placed to pick up Team Medals at U11, U13, U15, Senior Women and Vets Categories. Lancaster Results Series Team Results after 5 Fixtures The...
Rob Warner ran his first 5k Road Race in August 2013 in the Sale Sizzler coming home in a time of 16.00 and 17th overall. Some athletes believe that success in middle distance and endurance running can come quickly and make the mistake of believing that they can have...
Rachel Wood in training for this years London Marathon, entered the Stamford 30k Road Race as part of her preparation and what a great run she had, finishing 38th overall out of six hundred and nine finishers and 1st Woman in a time of 2hr 04.6. Speaking after the...
The annual Winter Warmer 10k attracted another sell out on Sunday with six hundred and thirty six runners completing the Race in really very good conditions for road racing. (Cover Photo & this Photo courtesy of David Belshaw) It turned out to be a very good day...