Category Archives: Endurance
Lancashire Win Silver and Gold at Inter-Counties Championships – Bob is King of the Hills – Chris Wins Roddlesworth and Harriers Win the Team – New Course Records at Podium 5k
Mud, Mud and more Mud was the order of the day for the athletes at this years Inter-Counties Cross Country Championships held at Prestwold Hall, Loughborough. The Lancashire Senior Men had a great day, winning Silver in the six man Team and taking Gold in the nine men Team Championships.
Thirsty one Counties featuring two hundred and eighty four athletes contested the Championships won by Middlesex by just four points from Lancashire. Three Blackburn Harriers had been selected for the County Team – Rob Warner, Chris Arthur and Tim Raynes all of whom counted in the winning six man Team with some cracking runs. None more so that that of Rob Warner who is finishing the Cross Country season with a real bang after finishing 27th in the National Championships a fortnight ago. Rob placed 16th overall in these Championships with a time of 44.54 to come home as 1st counter for Lancashire. Delighted with his own and the Team’s performance, Rob spoke to the Harriers at the end of the day saying that it had “Was a great effort from the team to come away with two medals and only 4 points off of gold in the 6 man! Some fantastic packing from all the guys and especially from Chris and Tim, getting 3 Harriers back in the top 50 shows the strength we’ve got in the senior team at the moment! I definitely didn’t expect to improve on my position from nationals, I came in thinking that a top 50 would be really good, especially given the conditions so I was really surprised that I was able move from being in the 30s at the start of the first large lap and then into the top 20 coming into the last lap and to finish 16th at the end was amazing! Feel as though the last two races have been a big step forward for me so looking forward to the track now! Again, a big well done to all the team and especially to Tim and Chris!”
Next home for Lancashire came Oliver Lockley in 18th place in a time of 45.00 with 3rd counter Blackburn Harrier Chris Arthur taking 25th position clocking a time of 45.33. Chris, like the other athletes was really pleased with the results on the day and commented to the Club he could “only really echo what Tim and Rob have said. It was great to be part of such a strong team, especially as it’ll be my last time with Lancs. I think all of us who ran last year improved on those results so you can’t not be happy about that! Rob had the run of the day for sure in my eyes; top ten for him next year!” Gary Priestley was next through the line for Lancashire placing 37th in 46.19, followed by 5th counter Chris Livesey in 42nd (46.31). Tim Raynes completed the team for Lancashire with a 6th counting place of 47th and clocking a time of 46.49, a run which Tim described as one of his best in the event. Afterwards Tim told the Harriers that he was “Still buzzing now after a fantastic team effort! I knew we stood a good chance in the 9 man team before the race, but to come second in the six man team and so close to gold was a fantastic result. Well done to Rob and Chris, who both absolutely smashed it! I felt like I had a pretty solid race, perhaps my best ever cross country race. I got a decent start, and then just managed to keep on gradually moving up through the field. I started to become aware of how close we were as a team during the last mile. Knowing every place mattered, I gave it all I could to gain a few places. A fantastic team effort, and a pleasing individual performance to finish 40 places higher up than last year”. Having won the Silver Medal in the six man team race, they went on to win the Gold Medal in the nine man team race which saw Callum Davidson finishing in 57th with a time of 47.08, Alan Corlett in 74th (47.39) and Robb Webb in 110th (48.47). Congratulations also to Lancashire’s Senior Women Team who took the Silver Medal behind Surrey who won the Gold. Lancashire’s Team featured Sarah Astin in 8th overall (34.06), Katie Hewison 10th in 34.14, Rachael Franklin in 30th (36.06), in 49th place Carla Davies (36.39), Nichola Jackson 57th clocking 37.13 and Ruth Jones in 67th place 37.43.
Lancashire placed 10th in the U20 Men’s Race with Thomas Marchant in 108th place in a time of 35.03 and Nicholas Smith 159th (39.20). It was 13th in the U20 Women’s Race, 14th in the U17 Men’s and 20th in the U17 Women’s Races which saw Maddie Elliott finish 3rd counter for Lancashire as she placed 104th in the two hundred and seventy eight strong field, clocking a time of 26.08.After the Race Maddie told the Harriers that she “really enjoyed running in the Inter-Counties on Saturday, especially in all of the mud. Disappointed with my position but hopefully can improve on that at English Schools next week. Well done to everyone else and the Harriers”.
(Maddie Elliott No. 2100 – photo courtesy of www.woodentops.org.uk)
The U15 Boys had two Blackburn Harriers representing Lancashire who finished 7th Team out of 42. Matt Ramsden was the 2nd counter for Lancashire in 42nd in a time of 19.16, Joel Taylor being the 1st in 20th (18.51). Max Cunningham was 3rd in 55th place and Rhys Ashton 59th. Sam Hodkinson, the second Blackburn Harrier selected for the County was the 5th placed Lancashire athlete in 88th position in a time of 19.56. The U15 Girls Lancashire Team finished 29th out of 42 and saw Blackburn Harrier Eleesha Charnley pull on the Lancashire Vest once again finishing 202nd out of 304 athletes competing (22.54) and 5th Lancashire runner home.
Blackburn Harriers had five athletes selected for the Lancashire U13 Boys Team who placed 18th out of 42 with the Harriers taking three of the first four counting positions. Having a great cross country season with cracking runs at the Northern and National Cross Country Championships is Isaac Butler who placed 29th overall in a time of 13.26 and was 1st counter for Lancashire. Second counter was Tobias Swarbrick in 47th (13.30) with Blackburn Harriers David Holman 3rd counter in 133rd place (14.20) and Kyle Taylor-Pomfret 4th counter in 138th, just one second further back, clocking 14.21. Robbie Smedley finished 5th counter (160th in 14.30), Joseph Ormerod (227th) in 15.01, Blackburn Harrier Dexta Thompson 254th in 15.14 and Connor Fletcher 281st (15.41).
King of the Hills – March 4th
It was the final race of the latest King of the Hills Series which featuring hundreds of runners tacking pretty tough races over a four month period. V55 Bob Shorrock has had another great season in these Races winning all three in the V55-59 Age Group. In January Bob finished 7th overall in the Race and 1st in his Vet category in a time of 4hrs 16.37, then in February came 4th overall in a time of 3hr 53.00 and again 1st in his age group and went on to make it a hat-trick of wins in March with a 3rd placed overall finish and 1st age group winner clocking 2hr 16.05.
After the March Race, Bob spoke to the Club about the Race which was changed at the last moment because of the weather conditions. “It was the last KOTH of the season last Sunday. The race was scheduled for 37K, 1800m of elevation gain but due to Thunder and Lightning warnings for the mountains the course was changed and we had about 24- 25K – with only about 900m of elevation. I was 3rd overall and 1st in my age group so very pleased with the run (although a few of the top guys were missing due to a 100K mountain race in Hong Kong the day before). I felt good for the first 20K but ran out of steam in the last few K. It was the first hot and humid day (25C and 90%+ humidity) and it seemed to affect me more than usual. Will get used to it in the coming weeks”. Bob’s next target race is the Mont Blanc Marathon (42k) on July 1st and there is little doubt that he will be a force to reckon with there too.
Podium 5k – Sunday March 11th
Two races at the latest Podium 5k with the ‘A’ Race attracting sixty six athletes and the ‘B’ Race fifty eight producing some excellent racing and times. New Race Records were set in the ‘A’ Race won by Mohammad Abu-Rezeq in a time of 14.24 and by Laura Weightman, winner of the Ribble Valley 10k Race, who set a new Race Record with a time of 15.25.
Ben Costello came home in 42nd spot with a time of 16.12 which was just six seconds shy of his personal best with V45 Mat Nuttall 50th place (16.43) and 2nd V45 followed in by Karl Billington in 61st clocking 17.14. Paul Guinan ran in the ‘B’ Race to place 11th overall and 1st V40 with a time of 18.03 along with U15 Harry Wilkin who set off a bit fast and had to hang on to come home in 32nd spot with a time of 19.29.
Roddlesworth Roller – Sunday 11th March
Chris Davies had been second in the previous two years at the Roddlesworth Roller and wanted to make it third time lucky in this Race which attracted two hundred and sixty six runners. Chris did just that winning the Race in a time if 33.19 in front of Keith Knott and Nick Leigh in 2nd and 3rd places.
The Harriers with four runners in the top ten, also won the Team Race on the day with Chris Davies 1st – backed up by Gary Vose in 6th spot running a time of 35.24, Jacob Watson in 8th clocking 35.43, John Horrocks in 10th place (36.00). Danny Maynard was the next Harrier across the line in 25th position (39.00) followed by John Cookson in 50th (42.40), Lindsay Davies (84th) in a time of 45.58, Paul Wilkinson (242nd) in 64.14 and David Morris 247th with a time of 66.34.
As always, the Daffodil Doddle attracted a big field of youngsters – one hundred and thirty four in all – with a number of the Harriers Juniors competing. Daniel Smith was first Blackburn Harrier home in 9th place (8.30) with Oliver Gill not far behind in 15th (8.44) and followed in by Hannah Davies in 46th place with a time of 9.43 and Harry Wilkinson (82nd) in a time of 11.40.
A lot of trepidation setting out for this, the last of this years Mid Lancs Cross Country fixtures at picturesque Ulverston because of the weather. But what a difference when up there. A bright day with some sunshine, around three degrees and not much wind until the Senior Men’s Race.
It proved to be a good end to the League Cross Country season with individual wins in the U13 Boys for – Isaac Butler and U15 Boys – Sam Hodkinson. The provisional Series results show the Harriers winning Bronze in the U11 Girls, Bronze in the U11 Boys, Silver in the U13 Girls, Gold in the U13 Boys, Gold in the U15 Boys, Gold for the Senior Women (Division 3) and Silver for the Veteran Women’s Team. In the Individual Series Isaac Butler won Silver in the U13 Boys, Amy Davies won Bronze in the U15 Girls, Matt Ramsden won the U15 Boys with Sam Hodkinson taking Silver, Joanne Nelson won Silver in the Senior Women’s and Gold in the Senior Women’s Vets and Chris Davies won Silver in the Senior Men’s Vets.
The U11 Girls kicked off the days racing which saw the Harriers finish 5th team out of nine. Molly Grimshaw overtook a few runners in the run in to earn 13th spot (9.33) with Hannah Davies also finishing well in 17th (9.49) and Isabelle Hartley placing 33rd in a time of 10.42.
The U11 Boys finished 3rd team on the day with Sam Aspey coming home in 6th place out of the forty two strong filed in a time of 8.24. Good packing saw Daniel Smith come home in 11th spot (8.42), Matthew Smith in 12th (8.47) and Oliver Gill in 14th clocking a time of 9.00. Sam Craven ran a time of 12.14 in 42nd place. Although not named on the results – William Grundy finished in 15th (9.05) and Charlie Haworth 28th in 9.42. Thanks to Jonathan Grundy for the Race Video’s.
Thirty six runners in the U13 Girls saw Leah Hoole head the Harriers team home in 13th position (10.44) with the Club taking 18th, 19th and 20th places – Kate Cookson (11.06), Caroline Woodworth (11.08) and Hollie Cubbon (11.09) respectively. Keira Haxton place 23rd in a time of 11.10 with Keira Booth in 36th (12.42).
Isaac Butler hit the front of the field almost immediately and went on to an emphatic win by nearly half a minute in the U13 Boys Race (10.16), with Hayden Mercer going past like a train in the run in to clinch 4th place in 10.46, Kyle Taylor-Pomfret having a very good run in 9th spot (11.07), the ever improving Codie Dewhurst in 15th running a time of 11.46 with Saul Sharp just one place behind (16th) clocking 11.52 – all of which meant that the Harriers pipped Clayton to win the Team Race on the day.
The U15 Girls Team finished 2nd on the day after a very good run by Amy Davies who finished 2nd to Series winner Olivia Logan in a time of 11.02 with Eleesha Charnley in 7th place (11.28), Hollie Oldham in 13th clocking a time of 12.17 and Rebecca Ramsden in 22nd (13.49). Just one athlete out in the U15 Boys – Sam Hodkinson, who showed his form after finishing 34th in the Nationals last week. Sam went to the front of the race early on and stayed there to come home nineteen seconds in front of the second placed athlete, clocking a winning time of 15.14.
Just three Senior athletes out on the day – Chris Davies having an excellent run in the Senior Men’s Race to finish in 8th spot (34.19) and 2nd V40 on the day which cemented a Silver Medal for him over the Series. Allan Hartley finished 133rd in 45.35 whilst Lindsay Davies placed 36th in the Senior Women’s Race in a time of 33.02.
Stan Bradshaw Pendle Round – Saturday March 3rd
One hundred and fifty six runners completed the Race won by Alasdair Mcleod in a time of 54.03, some two minutes ahead of Bingley runner – Ian Holmes. The conditions were pretty raw and as important as the runners fitness was, the right clothing was a must.
John Horrocks was the first of the five Harriers to come home in 30th place clocking 65.03. Next across the line for the Club came V50 Gary Pearse in 67th with a time of 72.09 and followed home by V50 Jonathan Bridge in 72nd with a time of 72.51, Ian Clarkson in 118th (83.24) and John Orrell in 126th in a time of 84.32.
Photos Courtesy of David belshaw
Top 30 for Rob & U15 Boys first Northern Team at National XC Championships – Ben Wins Thorpe Half-Marathon – Pauline 3rd in Wrexham Half-Marathon – Ben Costello has good run in Lostock 6 – Harriers set five new PB’s Indoors at Sportscity – Blackpool 10k
Turned out be a very good day for the Harriers at this years National Cross Championships on the iconic course at Parliament Hill in Hampstead and highlighted by top 30 individual finishes in the Men’s Senior and U15 Boys Races.
Two thousand three hundred and twenty eight finishers in the Men’s Senior Race over 12k won by Adam Hickey in a time of 39.35, nine seconds in front of the second placed athlete Andrew Maud. The Harriers Men’s Team featured Rob Warner, Ben Fish, Tim Raynes, Jack Hindle, Mat Nuttall, Paul Guinan and John Chaplin, with George Woodburn, Karl Billington and Evan Cook the main cheerleaders. One hundred and sixty two Clubs contested the Championships with the Harriers finishing in 22nd overall.
Rob Warner started off the year with a 4th place in the Lancashire County Championships before finishing in 39th spot at the Northern Championships in Leeds at the end of the month. He followed that up with a tremendous run in the Nationals to finish 27th overall in a time of 41.41, one of his best races ever over cross country as he commented to the Club after the Race had ended saying that it had been ”Great day down at parliament hill with the lads, was such a great team atmosphere and everyone had really strong runs! Always enjoy nationals as it’s usually the biggest field of any race in the year so it makes for a class atmosphere. On a personal note, I would have to rank this as the best race of my life so far! My plan was to go off pretty hard up the first hill and try not to fall away too badly, and thankfully I didn’t and felt as though I finished quite strongly actually. Was a massive surprise as the cross season hasn’t been that great for me so far, so I was thinking that a best possible result would be to sneak in the top 50 so over the moon to get into the top 30! Well done to all the lads again, some great results from the guys!”
Ben Fish got boxed in at the start and was somewhere around the 200’s as he tried to get clear. George Woodburn said that Ben finished like a train as he passed loads of athletes to take a fantastic 48th place, clocking 42.20. Ben was delighted with his run as he told the Club ”wow what a run by the team. Superb run by Rob for top 30, incredible stuff! I was happy with my result, 48th is my highest finish since a good few years ago. Got off to a poor start but came through well. 22nd place for the club is some achievement, great team effort!”
Tim Raynes has had a great 2017 setting new personal bests at everything from 800m through to 10k and has carried on in 2018 in the same vein, just missing out on a top 100 finish by one place as he came home in 101st posting a time of 43.25. At the end of the days events, Tim spoke to the Harriers saying ”It’s been a great weekend down in London, don’t think anything can quite top the atmosphere at the National XC. Particular well done to Rob for a phenomenal run, backed up well by Ben after a tricky start. On a personal note, managed to get a good start and have an ok run … disappointing to just miss out on the top 100 though! Great result to be 22nd team, rounding off some consistently solid XC team results this season. Bring on the relays!”
Jack Hindle who had a very good run at the Northerns in Leeds in January and part of the Men’s Senior Team who won the local Red Rose League Title, was next home for the Harriers with another very good run as he came home in a time of 44.31 in 153rd place. Jack was really pleased with his run and the way that all the Harriers had performed, commenting that it had been ”a fantastic day out for Blackburn Harriers. Impressive runs from the U15 boys to start the day off and then for Rob and Ben to both be in the top 50, shows our quality. Well done to all the lads on their runs. A fantastic atmosphere and great team spirit. It’s rounded off what has been one of our best ever Senior Men’s XC seasons”.
With a time of 48.54, Mat Nuttall was the Club’s 5th counter in 492nd spot with Senior Men’s Team Captain Paul Guinan in 739th place clocking a time of 51.24. Paul reflected on his first season as Team Captain and the days events, telling the Club “What a great way to end the XC Season, a truly iconic race with racing conditions near perfect, what an effort by all, finishing 22nd team is impressive. Rob W confirming he ran the race of his life finishing 27th is fantastic, thanks to all the team for a great season and I get the feeling things are going to get even better, finally having George, Karl & Evan here really did put the icing on the cake, a brilliant weekend”. V60 John Chaplin was the final runner home for the Club with a time of 61.22 in 1703rd. Katie Buckingham who is having a very good cross country season, ran for the first time in the Senior Women’s race featuring one hundred and twelve Clubs and eleven hundred and thirteen finishers, coming home in an impressive 193rd spot with a time of 35.32. Katie said she “Really enjoyed my first senior nationals, it’s a great experience to be in such a huge field. All the mud churned up by earlier races and the endless 8k of hills made for some difficult running – I can see why people call it a love hate course! Shame about the lack of women but a great shift by all the guys”.
Less than twenty four hours after ‘finishing like a train’ at the National Cross Country Championships, Ben Fish ran the Thorpe Half-Marathon along with seventeen hundred and sixty two other runners winning it in a time of 69.06 – a minute and a half in front of the second placed athlete, Kojo Kyereme and Russell Bentley in 3rd.
Ben is an On Ambassador and ran the Race as part of their programme commenting after the weekend that he “just went into the race with an open mind. I figured if I ran hard on heavy legs it would be a good indicator to a halfway split for the marathon. Good event and I pulled away from fellow On Ambassador Kojo Kereme after 5 miles to win by just over a minute”.
After winning Bronze at the Northern Cross Country Championships in January, the U15 Boys team of Matt Ramsden, Sam Hodkinson, Harry Wilkin, Jamie Teare and Leon Thomas went to the Nationals confident of another good performance. The Race featured 52 Teams and 504 four athletes which saw the Harriers finish 10th Team overall and 1st Northern Club which was a great result.
Matt Ramsden who had lost a month of training at the Christmas period is getting back into his stride, had a tremendous run to place 27th overall in a time of 16.17 and just six seconds away from claiming a top twenty place. Just eight seconds behind, Sam Hodkinson also had a cracking run to come home in 34th place in a time of 16.25 commenting that it had been “An amazing experience and a great day of running. We are all pleased with how we ran and are hoping to keep this up for upcoming events.” Next home came Jamie Teare in 186th place with a time of 17.51 with Leon Thomas close behind by one second in 189th (17.52). Harry Wilkin clocked a time of 19.58 to cross the line in 410th position. After the Race Jamie told the Club that it had been “Great conditions for the race. Enjoyed it even though the start took a lot out of me. Glad the team did well, Top 10 and also the highest placed Northern team! Well done to all the Harriers that competed” whilst Harry commented that it had been a “great venue to run at and I’m pleased with a strong finish considering I’ve been out of training for a short while”.
The ever popular Lostock 6 took place on Sunday February 25th attracting three hundred and forty two runners in a Race which was won by Jonathon Kay in 29.57. Ben Costello who had hist first ever race for the Harriers in October 2016 has really progressed in the eighteen months since and his latest outing demonstrated that with a 7th place finish, clocking 32.47. (RESULTS) Ben was pleased with his run and told the Club ”With having Trafford 10k next week I just needed a race to see where I am at and what type of shape I am in. Judging from todays performance i am in good shape again after a few bad months of running and training not quite going to plan. Glad to be back running pain free and it’s time for me to proper push on this year now”. Good to see V50 Martin Kerry out in this race too as he finished in 80th place with a time of 42.09 along with V50 David Morris who came home in 320th (61.54).
Pauline Powell travelled down to Wrexham and ran the Half-Marathon there which featured two thousand two hundred and eighty seven runners. Pauline had a great run, finishing 3rd woman behind much younger athletes Sophie Cowper from Rotherham (1st in 77.25) and Laura Riches from Leigh (2nd in 81.10). Wrexham Results
Also running at the weekend was Paul Wilkinson who entered the Blackpool Stanley Park 10k Day (1) – Saturday February 24th – finishing 111th out of three hundred and ninety two finishers. Paul clocked a time of 49.13. BLACKPOOL RESULTS
Sportscity Indoor Meeting – Sunday February 25th
Four Blackburn Harriers went to the latest fixture in the Sale Harriers Winter Indoor Series, all held at Sportscity and came back after contesting six events with five new personal bests.
U17 Aysha Karolia set new personal best in the 60m placing 5th in a time of 9.01, down from her 9.05 clocking at the previous fixture and made it a double new PB on the day by three tenths, running a time of 29.54 in the 200m to finish in 2nd spot. Solomon Brown (U20) also ran the 200m to post a massive new PB of 25.32, placing 3rd in the race. U15 Ben Boocock continues to improve his times over the Winter Indoor Series with his latest outing in the 60m Hurdles saw him come home in 3rd position with a new PB time of 9.93 – down from his previous best of 9.98. U15 Myah Booth won her 60m Hurdle Race in a new personal best time of 9.57 and then went on to take 2nd in the Shot out of fourteen athletes, throwing 9.40m.
Isaac Wins Mid Lancs – Steven Wins Bleasdale Circle – Vet Wins for Joanne, Mat & Chris – BUCS Indoor T&F Championships
After the fifth fixture of the Mid Lancs Cross Country League and with one to go up at Ulverston in March the Harriers are well placed to pick up Team Medals at U11, U13, U15, Senior Women and Vets Categories.
The U11 Girls are lying in 2nd place overall and finished 5th on Saturday, the girls being led home by Hannah Davies in 18th out of the sixty four runners in a time of 8.22 with Imogen Robinson just behind in 16th place (8.28). Next across the line came Isabelle Hartley in 32nd (8.51) followed home by Amelia Burton in her first competitive race for the Club in 35th clocking 8.54. Then came Ayesha Vose in 47th place (9.27) and Lulu Sharp finishing 53rd in a time of 9.51.
Our U11 Boys Team are in second place in the League following this fixture where they finished 3rd team overall on the day. Seventy four youngsters contested the Race – fourteen of whom were Blackburn Harriers. ‘Pocket Rocket’ Sam Aspey led the lads home in 8th place (7.23), Daniel Smith was one place and four seconds further back in 9th (7.27) with Matthew Smith in 14th posting a time of 7.36. One second and one place separated Oliver Gill in 23rd (7.51) and William Grundy in 24th (7.52). More good packing from the lads saw Harry Sambrook run a time of 8.00 in 30th position, the same time as George Ramsden in 31st, also 8.00 and Harry Russel in 32nd clocking 8.06. Charlie Haworth was next home in 37th with a time of 8.12 and he was followed in by Findlay Carroll (44th) in 8.23, Alexander Brien running 8.48 in 61st, Daniel Brotherton (68th) and George Holman 69th both running the same time of 9.13 and Sam Craven in 74th place with a time of 10.47.
The Harriers U13 Girls are still in 1st place even though they finished 4th on the day which saw Leah Hoole lead the girls home in 12th place (9.18) supported by Hollie Cubbon in 19th spot with a time of 9.30, Kate Cookson in 25th clocking 9.44, Keira Haxton 27th in a time of 9.47 and Caroline Woodworth in 28th (9.48), Eva Knowles (50th) in 10.51 and Libby Neal finishing in 60th spot recording a time of 11.34.
One of the highlights of the day was the win of Isaac Butler in the U13 Boys Race featuring sixty runners. Isaac won by seven seconds in a time of 10.57 from Tobias Swarbrick in 2nd. Going into this fixture in 2nd place, the lads consolidated that position with a 2nd placed finish in the Team competition. In 9th and 10th came David Holman (12.05) and Hayden Mercer (12.08) and they were backed up by Kyle Taylor-Pomfret in 14th with a time of 12.22, Rory Teare in 22nd (12.48), Codie Dewhurst, another young athlete who continues to improve in 24th (12.51), Saul Sharp running a time of 13.09 in 32nd place and Sebastian Burton 13.23 in 35th position out of a sixty strong field.
Only two girls out in the U15’s which saw Amy Davies place 6th in a time of 12.58 and Eleesha Charnley 7th clocking 13.05. The U15 Boys started the day in 1st place in the League and ended the day still in first place as they won the team event on the day from Kendal in 2nd and Helm-Hill in 3rd. First home for the boys came Matt Ramsden in 3rd posting a time of 13.29, with Sam Hodkinson in 4th (13.34), Leon Thomas in 5th (13.35) and Jamie Teare in 11th place with a time of 14.23.
After three wins and a 2nd in the previous four races, the Harriers Senior Women were on top of Division 3. On Saturday there were just two Senior Women competing – Joanne Nelson and Lindsay Davies but the Senior Women’s Team were still in 1st position at the end of the day. Joanne had another great run finishing 7th overall out of one hundred and twenty nine runners (23.55), was 1st V45 and 1st Vet overall in the Race won by an U20 Scarlet Dale. Lindsay had her best race so far in the Mid Lancs with a very good 29th place in a time of 27.51. In the Senior Men’s Race, there was an excellent finish from Chris Davies taking 8th place out of one hundred and seventy eight in a time of 34.27 which won him the V40 category and 1st Vet overall on the day. Mark Chippendale came home in 25th place clocking 37.06 and Craig Greenough ran a time of 47.07 for 137th spot.
The Bleasdale Circle Fell Race attracted one hundred and seventeen runners on Saturday February 18th which was won by Blackburn Harriers Steven Snape. who had a cracking run to win the Race in a time of 37.25 in front of 2nd placed Rob Jebb (37.41). Speaking to the Club, Steven commented about his race, describing it as “A short fell race at the beautiful Bleasdale area. The first part is like XC which I enjoy. It then goes up a tough climb all the way to the summit it sorts out the runners who went off to fast. This was my best part. The descent was fun and the legs were pretty dead on the last flat bogfest section where I had to dig in. Great cake afterwards too!”
Great to see John Horrocks back out racing again. John has had a bad time with injuries and has only run a couple of Park runs in January after last racing in May 2017. On the day John had a very good run to place 14th over in a time of 43.12 and told the Club after the Race that it was “Good to be back racing after so long out! Really enjoy doing this race every year and for once we had good weather with a decent view from the top. My race went ok, climbed really well but struggled from then on. Well done to Steven on the win, great run!”
Derek Reilly was also on the comeback trail after a period of injuries and took on the Windy Hill Race on February 10th which saw two hundred and three runners complete the course. Won by Shaun Godsman in a time of 61.57 – Derek finished in 14th spot with a time of 69.37 and 2nd V45.
BUCS Championships – February 16 – 18th
Four Blackburn Harriers competed in this years Bucs Indoor T & F Championships held at the EIS in Sheffield. Great to see Joe Pearse back out in the High Jump after a nightmare injury year in 2017, his last competition being the BUCS outdoor championships in May 2017. Joe qualified from his heat with a clearance of 1.93m and went on to clear 1.90m in the Final for 9th place. Joe was just pleased to be back in competition and told the Club that “It is so great to finally jump again, for me it was an achievement to even be at BUCS having only had one high jump session prior to the comp after being out with an injury since last May. There are lots of promising signs and although I was disappointed with the result I was just to tired to jump higher after qualification. Hopefully now I can work on reducing the pain in my ankle and getting back in shape”.
Roxanne Oliver was racing at her last Indoor BUCS in the 60m Hurdles running just shy of her seasons best with a time of 9.26 which brought her home in 5th spot in her Heat. Afterwards Roxie spoke to the Harriers about the her Championships telling us that she “Had a great time competing at my last indoor BUCS! Was hoping for a PB in the hurdles and I felt in shape to do so, but since it was a straight final and no semis it wasn’t to be. I much prefer outdoors though so I’m looking forward to the 100m hurdles instead of the 60m hurdles!”
Morgan Angland was also contesting the 60m Hurdles but suffered a DQ for a false start. These things happen as they say and something that she will learn from as she commented to the Club afterwards. Overall it had been “a really good experience at my first BUCS. Really disappointed with my performance since I false started in my hurdles and got disqualified. But I will learn from it and hopefully do a lot better in outdoor BUCS”.
Katie Buckingham was another athlete who enjoyed the weekend and learned some invaluable lessons about pace judgement as she placed 8th in the ten strong field in a time of 11.06 for the 3000m telling the Harriers at the end of the Championships that she had “had a great weekend watching some top class performances, didn’t have my best race, the pace set of fast and burnt out earlier than I’d hoped but we live and learn, onto the outdoor season well done to everyone else repping Blackburn and Notts!”
Central Lancs 5k – Sunday February 18th
Three hundred and nine runners lined up for this local 5k Race won by Michael Cayton in a time of 15.41, just one second in front of 2nd placed Jonothan Kay. Mat Nuttall had a good run to come home in 10th place overall in a time of 17.31 which saw him win the V45 category. The Harriers Senior Team Manager – Paul Guinan also had a solid run (18.39) for 25th place overall and 3rd V45.
Great North West Half-Marathon – Sunday February 18th
This Race saw twelve hundred and twenty one complete the event which was won by Paul Fausett of 74.34. V50 Jonathan Bridge flew the flag for the Harriers crossing the line in 40th position overall, clocking a time of 84.38 and 2nd V50.
Rob Warner ran his first 5k Road Race in August 2013 in the Sale Sizzler coming home in a time of 16.00 and 17th overall. Some athletes believe that success in middle distance and endurance running can come quickly and make the mistake of believing that they can have almost ‘immediate success’. All the evidence is to the contrary. A sustained period of training years is the bedrock for all success in these events.
In the last two years, which demonstrates how much sustained training has to be put in over a period of years, not months, Rob has gone on to set new personal bests at 800m (1.55.50), 1500m (3.49.12), 3000m (8.24.48), 5000m (14.36.21), 10000m (30.46.13) and 10k on the road of 31.00. He has now added a new PB over 5k on the Road clocking 14.49 in Armagh on Thursday evening (16th February). These achievements are a great credit to him.
(This photo courtesy of Keith McClure Photography)
It was a great night for Rob and his partner Jess Judd who took 2nd place in the Women’s 3k Race, setting a new PB of 9.03 behind the winner of this years Ribble valley 10k Race – Laura Weightman (8.59). After the Race Rob spoke to the Club telling us that he “was quite happy with my performance, I didn’t run the race as well as I wanted, I tried to move through from 3-4K and perhaps pushed a little too hard as I really struggled on the last lap! The depth of the field is ridiculous with over 90 people going under 15. Overall I can’t complain with a solid 5k time for my first one on the road in about 5 years! Such a great event and will definitely be back next year, hopefully bodes well for the track season as it’ll hopefully be a bit warmer in the summer!”
Rachel Wins Stamford 30k – Samantha Wins her second 2018 Ranking Event – Bob Wins again in King of the Hills
Rachel Wood in training for this years London Marathon, entered the Stamford 30k Road Race as part of her preparation and what a great run she had, finishing 38th overall out of six hundred and nine finishers and 1st Woman in a time of 2hr 04.6.
Speaking after the Race to the Club, Rachel told us “Over the last few weeks, I have been looking out for a longer race (over half marathon distance) to test my fitness. I knew Stamford 30k would do this. I signed up to the race with no expectations. I wore my new garmin watch (my brother bought me this for Christmas). I usually run how I feel and sometimes don’t wear a watch for racing but on this occasion, I thought it would be useful to see my mile splits. The race was undulating and the weather was sleet, wind, rain and sun! I won the ladies race in a time of 2:04:06. My next longer race will be Finchley 20 in readiness for London marathon in April!”
Samantha Murray is in very good form and setting the pace in this years Ranking Events for Modern Pentathlon. After winning the first Ranking event in January, she followed that up with another win at the weekend to make it an undefeated start to the year and a good lead up to the World Cup 2 Competition being held in Los Angeles from March 24 – 31st. Happy with the outcome, Samantha spoke to the Harriers commenting that it was “Another solid day with consistent performances and to win was really satisfying. No rest just yet, I’m travelling to Paris for a weeks fencing camp today then I’ll have a testing week which will lead to a hard block of training from February 26th that should prepare me well for the LA World Cup.”
Bob Shorrock was out in the final Race of the 2017 – 18 Mountain Marathon Series held in Hong Kong and known as the King of the Hills, this one being held in Tai Po on February 4th. Previous race were held In Hong Kong Island on 26th November 2017 with the second in the Series being held on January 7th in Lantau.
This Race featured one hundred and ninety four runners over a distance of 50k which saw one hundred and eighty eight complete the Race. The winning time was set by Jeff Campbell (3hrs 36.16) with Bob coming home in 4th place overall and 1st V55 in a time of 3hrs 53.00. Bob won Race 2 in the Series and moves on to final Race on March 4th where he will be hoping to clinch the Series. Bob spoke to the Club about the Races saying that he “Had 2 good runs so far this season on KOTH. Need a 3rd one on 4th March to wrap up the series. My training has been reasonable but my racing better than expected – running as fast as three years ago, which is great. Just really enjoying being out on the hills and racing against some good friends. Best wishes to all at the Harriers”.
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