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Comments Off on Brian has a brilliant Ironman — Rob runs back to back 1500m PB’s — Dexta Wins Cracoe Fell Race

Brian has a brilliant Ironman — Rob runs back to back 1500m PB’s — Dexta Wins Cracoe Fell Race

Brian Fogarty has had a brilliant year in the Ironman. Earlier in the year he put in a superb performance at the Lanzarote Ironman finishing 11th overall – 1st British athlete & 1st Amateur in a combined time of 9hrs.22.57. Brian’s splits were 61.47 for the Swim ⇒ 4hrs 58.03 for the Bike ⇒ 3.15.18 for the Marathon.

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In the Ironman UK at the weekend – (July 16th) – Brian performed even better with splits of 61.47 on the Swim ⇒ 4hr.50.43 on the Bike ⇒ 3hr 03.36 for the Marathon for a total time of 9hrs 02.54. This performance, his best ever, took him to 4th spot overall, 1st Amateur with other professionals behind him. Not only that – his Bike ride was the fastest of the whole race beating all the professionals who competed on the day. After the Race, Brian spoke to the Club telling us that he really felt yesterday was like the result of 2 years of hard work coming to fruition. It was a performance I believed I was capable of, but that’s one thing, executing it is another. Yesterday things came together and I had my best performance to date. Time to rest up for a few days then back at it for Kona in October”.

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Ironman UK Results

Mark Bleasdale had a cracking day to0 at this years Championships setting a new PB of 10hr 31.32 with his splits ⇒ Swim (62.29) ⇒ Bike (5hr 36.19) ⇒ Marathon (3hr 43.57) and post Race, Mark spoke to the Club commenting that he was very happy to get PB on the course. The support was fantastic!

Paul Slone came home in 166th spot in a combined total time of 11hr 12.18 with his splits ⇒ Swim (70.25) ⇒ Bike (5hr 59.59) ⇒ Marathon (3hr 50.31) which was a big improvement on his 2016 Race as he told the Club later After last years performance I felt like I had to make amends for my own personal disappointment. Last year I totally underestimated the impact on the body of racing three disciplines in the same day. The sickness I suffered during the 2016 race was very hard to bear and I needed to find a remedy. I trained very hard for a full year. Changed my daily nutrition dramatically and sought out a race day nutrition plan using trial and error and finally got it right, the fourth discipline which for me was crucial. Managed to take 35 minutes off the bike leg and also 35 minutes off the marathon to come in at a pleasing 11hrs 12 minutes. Shaving almost an hour and a quarter off last years finish time and coming 11th in my category. Enjoyed it but still room for improvement. It was a pleasure to race with some very inspiring athletes yet again”

Watford BMC Gold Standard Races – July 12th

After running a new personal best – (3.51.34) – at Loughborough in the 1500m (July 8th) Rob Warner was back racing four days later at the Watford BMC meeting and again over 1500m. This time Rob set another new personal best of 3.51.25 placing 7th overall giving him back to back PB’s over the four day period.

Watford Results

A happy Rob Warner spoke to the Club after the Watford meetingI’ve been happy with both races really! The 1500 at Watford was bit of a different race for me, I knew it was aiming to go through 800 at around 2:00/:01 so I hung back by a couple of couple of seconds and what to work my way through. I perhaps went off a little too conservatively though as I went through 800 in 2:03/04 and was nearly last! I had a really strong last 300m of about 44 seconds which is really promising but did leave me a little frustrated at myself for not going off a bit harder as I appeared to have more left in the last lap than I thought I would. Got a couple more 1500s lined up though so hoping to sneak under 3:50 before the end of the season”.

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 Cracoe Fell Race (Bofra)  – Sunday July 16th

Dexta Thompson was out in the penultimate Race in this years Bofra Championships in the U12 category which has seen him go head to head with William Hall from Calder Valley who has usually managed just to get the better of him. At this Race however Dexta finally managed to beat William. Having raced each other so many times the thought was that the Cracoe course was more suited to Dexta with the hill climb not being as steep as most of the Bofra races which is where William is really strong. In the end Dexta won the Race in a time of 8.07 with William Hall in 2nd spot (8.10).

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(Dexta Thompson and William Hall – neck and neck)

Cracoe Fell Race Results

Going into the last Race Dexta is in Silver Medal position – (Championship Standings)

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Windmill Half-Marathon – Sunday July 16th

Six hundred and eighty six finishers in the this years Windmill Half won by Mike Toft in a time of 77.28. Blackburn Harrier Paul Clarke (V55) placed 154th in a time of 1hr 46.27.

Windmill Results

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Jonathan and Claire Bridge are on holiday in America and have called their holiday ‘Bridges on Tour!!’ This is the two of them at a 10k Race – when asked who got the bragging rights, the response was rapid from Claire…..I’m afraid I’ve no bragging rights as I think I got lost!! Jonathan won the race. Don’t think results will be on power of ten! However, we had a fun time and our boys even raced too!

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Blackburn Harriers win YDL Division West 2 & Promoted as Champions

It’s been a great year for the Harriers Lower Age Group Team covering U13 and U15 Boys and Girls. Some of the athletes involved were experienced in competitive athletics whilst others were new and competing in their first season – some great individual contributions and performances were spread across the season as the Team came 2nd in the first fixture, going on to win Fixtures Two, Three and Four – However, the greatest compliment goes to the team spirit and mentality manifested at each fixture with athletes taking on board the need to see themselves as a Team, pushing their limits and their comfort zones.

Team spirit is everything and turns good individual athletes into an even better Team and the Team really did finish the season in style recording 21 Individual wins, 20 second places, 19 new Personal Bests and right at the end of the day, the U15 Girls 4 x 100m Relay Team of – Millie Coy / Queen Tanimowo / Myah Booth / Bailey Madden – smashed the Club record of 53.6 set in May 1986 with a new time of 52.1.

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YDL Results

The Club’s Team Managers reflected on the season and shared their thoughts after the Club were confirmed as Champions with Promotion to Division One. Danny Teare Boys Team Manager commented “A typical Manchester drizzly day did not dampen  the desire of the Harriers YDL team to go out there and get the job done.  As at the 1st 3 fixtures, every member of the boys team was focused on their events and giving it their all.  The lead on the day changed hands a couple of times but once all the results were in, it was a narrow team win, making that 3 out of 4 fixture victories in the league.  As you would expect towards the end of the athletics season, a few injuries had crept in for some athletes necessitating a couple of last minute changes on the day.  We were in the fortunate position to be able to fill those gaps at short notice and maintain the momentum.  We wish those athletes who had to withdraw a speedy recovery and return to form. Contrary to previous years, we have been in the fortunate position of having high athlete availability at most fixtures.  This has meant that it has not been possible to accommodate all athletes in all fixtures.  As I have previously said, as the top of age group athletes move on next season, there will be more opportunity for others.  I’d like to convey my thanks to the parents who manage those messages to their children.  So finally, that is promotion achieved and next year we will have the challenge of competing against a largely new set of clubs.  My thanks to the athletes for all their efforts this season and to the parents for providing their logistical and emotional support.

Mick Angland Girls Team Manager told us.“Here come the girls! I am really proud of all the girls that have taken part in the YDL this season. It’s great to win the league but more importantly it was fantastic to see the team spirit grow as the season progressed. There is always plenty of opportunity for athletes to compete as individuals in other competitions; but the YDL allows the girls to contribute to a team performance; sometimes this means tackling events that the girls are not necessarily comfortable with; or giving another athlete the chance to contribute. Having said that, there have been some great performances by talented athletes. Well done everyone. Keep competing, train hard and enjoy. Girl Power!! “

On a grey and drizzling morning the Hurdles were first up, again producing wins and good points for the Harriers as they have throughout all four fixtures. U15’s Harry Jackson and Jamie Teare teamed up in the 80m Hurdles with Harry setting a new PB – 5th in the ‘A’ (15.1) and Jamie 2nd in the ‘B’ with 16.2 – in the U15 Girls 75m Hurdles Myah Booth won the ‘A’ in 12.1 while Queen Tanimowo won the ‘B’ in a time of 12.9 – there was another double win in the U13 Boys 75m Hurdles which saw Rory Teare win the ‘A’ in 13.9 and Ben Boocock winning the ‘B’ in a new PB time of 13.4 – in the U13 Girls 70m Hurdles Emma Love came 3rd in the ‘A’ in a time of 13.2 with Shannon Paige 2nd in the ‘B’ and posting a time of 12.9.

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Kyle Mashiter was hindered with a hamstring pull in the U15 Boys ‘A’ 100m and finished 5th in 13.0 with Jonathan Gough 2nd in the ‘B” in a time of 12.3, a new PB by two tenths – Amy Wiggans also ran a new PB by two tenths finishing 6th in the U15 Girls ‘A’ 100m in 14.1 with Abigail Armas winning the ‘B’ in 14.0, a new PB by a tenth – Shannon Paige ran the U13 75m ‘A’ race in 10.9 (4th) and backed up by Holly Bell in the ‘B’ (5th) in a time of 11.8 – distance runner David Holman took on the U13 Boys 100m ‘A’ and came 5th in 14.7 whilst Joel Booth had a very good race to place 4th in the ‘B’ in a time of 14.3.

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Kyle Mashiter ran a time of 25.4 in the U15 ‘A’ 200m for 3rd spot with Sam Hodkinson in 4th (26.5) in the ‘B’ Race whilst the U15 Girls powered to a double win in their 200m – Millie Coy winning the ‘A’ in new PB time of 27.5 which was half a second quicker than her previous best and Caiden Hesketh taking the ‘B’ in a time of 28.5 which was also a new PB by a tenth – Joel Booth ran a new PB time 29.3 by two tenths in the U13 Boys 200m ‘A’ in equal 3rd place whilst Joseph Joyce placed 5th in the ‘B’ in a new PB of 30.9 – Holly Bell placed 7th in the ‘A’ U13 Girls 150m (23.9) with Kate Cookson 5th in the ‘B’ Race in a time of 22.9.

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U15 Ethan Joyce ran a first class race in the 300m ‘A’ setting a new PB of 41.9 in 2nd spot whilst Harvey Ashworth ran the ‘B’ in 45.5 which was a good run after a bad start. Bailey Madden was the ‘A’ runner in the U15 Girls 300m coming home 3rd in 45.1 with Eleesha Charnley 5th in the ‘B’ (46.8).

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In the Jumps Events the U15 Boys got the Team off to a very good start with Jonathan Gough winning the ‘A’ Long Jump (5.37m) and George Whittaker setting a new PB of 4.50m in the ‘B’ to place 2nd. Jamie Teare came 4th in the ‘A’ U15 High Jump with a clearance of 1.45m with Jonathan Gough 3rd in the ‘B’ (1.40m). The U15 Girls added a double win in the Long Jump with Baily Madden winning the ‘A’ (4.57m), a new PB by 32cms and Macy Haworth winning the ‘B’ also with a new PB by 16cm (4.46m), whilst in the High Jump Queen Tanimowo cleared a height of 1.30m to take 4th in the ‘A’. U13 Hayden Mercer jumped 3.92m for the first time in competition in the ‘A’ Long Jump with Kyle Taylor-Pomfret coming 4th in the ‘B’ with a leap of 3.75m – Hayden Mercer went onto clear 1.30m in the ‘A’ High Jump (4th) with Rory Teare pulling off yet another win for the Team in the ‘B’ High Jump (1.30m). Emma Love jumped 4.21m in the ‘A’ U13 Girls Long Jump to place 2nd which was also a new PB with Shannon Paige 4th in the ‘B’ with a distance of 3.56m – and – in the U13 Girls High Jump Emma cleared 1.30m to win the ‘A’ supported by Danielle Probert in the ‘B’ who cleared a new PB of 1.20m for 3rd place.

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There was a big new PB for Kyle Mashiter in the U15 Boys Shot as he threw 8.35m – up from his previous best of 5.90m to win the ‘B’ whilst Ethan Joyce tried the event for the first time ever and came 4th in the ‘A’ with a distance of 8.51m – George Whittaker came 6th in the U15 Boys ‘A’ Discus (17.52m) and Kieran Carrol 4th in the ‘B’ (17.06m) following that up with a throw of 12.84m in the Hammer (5th) in the ‘A’ and 5th again in the ‘A’ Javelin (23.57m) with new member Harvey Bradshaw placing 4th in the ‘B’ with a throw of 13.61m.

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In the U15 Girls there was a double win and new PB’s for Myah Booth winning the ‘A’ Shot Putt with 10.12m and Izzy Thompson winning the ‘B’ with 7.82m – Izzy then went onto come 2nd in the Discus with 21.76m and 2nd again in the Hammer (20.74m). In the Javelin there was another double win for the Harriers, Millie Coy winning the Javelin (28.11m) and Myah Booth the ‘B’ with a throw of 24.03m.

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Danielle Probert and Caroline Woodworth were the throwers in the U13 Girls events with Danielle  taking 5th in the ‘A’ Shot (5.25m) and 3rd in the ‘A’ Javelin (17.91m) – Caroline placed 4th in the ‘B’ Shot (4.64m) and 2nd in the ‘B’ Javelin (14.74m). Kyle Taylor-Pomfret came 3rd in the U13 Boys ‘A’ Javelin (22.89m) with Dexta Thompson coming off a real tough battle in the 800m placing 2nd in the ‘B’ with a throw of 18.81m – Joseph Joyce was 4th in the ‘A’ U13 Boys Shot Putt (6.67m) with Reece Simpson 3rd in the ‘B’ (5.92m).

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Good runs by the U15 Boys in the 800m but the two North Cumbria athletes who won the races were just too good on the day. Leon Thomas took the Race on from the gun which probably cost him a little in the closing stages as he finished 3rd in 2.12.4 with Sam Hodkinson who ran an altogether more measured race coming 2nd in the ‘B’ with a time of 2.13.3 – George Whittaker ran a new PB by three seconds (2.31.4) in the non-scoring 800m. In the 1500m it was a similar story, this time with the Menai athletes just a couple of seconds too strong. Matt Ramsden had a great run to place 2nd in a new PB time by one tenth of 4.26.3 in the ‘A’ Race as did Jamie Teare who clocked a time of 4.38.2 for 2nd in the ‘B’ also a new PB by two tenths.

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Sophie Stanworth was just a second outside her personal best in the U15 Girls ‘A’ 800m – 3rd in 2.26.1 with Eleesha Charnley 2nd in the ‘B’ in a time of 2.30.5 which is just four tenths short of a new PB. Amy Davies ran to form in the U15 Girls 1500m ‘A’ Race coming in 3rd in a time of 5.03.2 – the winner – 2nd ranked in the country – posting a time of 4.40.3. Lancashire County Champion Hayden Mercer came 2nd in the U13 Boys ‘A’ 800m in 2.27.5 whilst Kyle Taylor-Pomfret set a new PB of 2.33.1 in the ‘B’ Race for 2nd spot.

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There was a great battle in the U13 Boys 1500m between Dexta Thompson and David Holman. The winner of the ‘A’ Race again was just a bit too quick for the Harriers lads on the day the race evolving into a a ‘dip to end all dips’ by Dexta to just take 2nd in the ‘A’ Race (5.01.2) from David who won the ‘B’ Race in 5.01.3. Enthralling to watch! Kate Cookson was running the 1200m for the U13 Girls for the very first time and finished really strong to come home 2nd in the ‘A’ Race with a time of 4.16.4 with Caroline Woodworth winning the ‘B’ in a clocking of 4.19.0 just a couple of seconds behind her personal best. Leah Hoole took 2nd spot in the ‘A’ U13 800m in 2.37.3 with Eleanor Allsop in 3rd in the ‘B’ (2.51.1).

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(Before….

….and after)

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Comments Off on Charlotte wins Bronze in Dublin International – – Jacob 2nd in Cardiff International – – Northern T & F League

Charlotte wins Bronze in Dublin International – – Jacob 2nd in Cardiff International – – Northern T & F League

Charlotte Williams – 2nd in the U17 National Rankings – has had a great week winning Silver in the Hammer at English Schools and then being told she was selected to compete for England in the SIAB International. On Saturday in Dublin Charlie won the Bronze Medal after throwing 55.64m and placing 3rd Charlie told the Harriers when she got home that she Had such an amazing weekend at SIAB international’s in Dublin. The whole experience will stay with me forever. Coming third in an international as an athlete at the bottom of the age group was so exciting as I know I still have another year. I know I could of thrown further but it’s not always how you want so hopefully, next year I can come bag bigger and better”.

DUBLIN SIAB Results

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It had been a pretty good week for Jacob Roberts – 4th in the National Rankings – as well finishing 4th at English Schools in the Senior Boys Hammer Final he was then told he had been selected to represent England North in the U20 at the Welsh Athletics Outdoor International held in Cardiff on Wednesday (July 12th).  Jacob had another very good competition resulting in him placing 2nd with a throw of 62.86m and afterwards he told the Club that “it was a great day and a great experience to be able to throw for England again”.

Cardiff Results

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Fixture (3) of the Northern League Division 2W was held at Bebington as was Fixture (2) because the Wavertree Track wasn’t ready to be certificated in time. The Harriers team was severely depleted in terms of numbers but not in spirit as athletes stepped out of their comfort zone to try and make up where we were lacking.

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Northern League Results

That spirit was typified in a whole number of ways not least by the Men’s Team Captain – Ben Fish. He ran the ‘B’ 800m winning it in a time of 2.03.06, had just twenty minutes rest and then came 2nd in the ‘A’ 3000m Steeplechase in 9.53.4 and rounded off his day in the 5000m winning the ‘A’ Race in 15.12.6 – an incredible piece of endurance running.

Read Ben’s Blog

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The sprints saw Brandon Zinyemba being given 6th placing (11.4) in the ‘A’ 100m even though others saw him finish in 5th spot and emphasised the point in setting a new PB by four tenths in the 200m (5th) in 23.00. Paul Coffey showing a return to form was 2nd with a seasons best of 11.2 in the ‘B’ 100m and then ran another seasons best in the 200m ‘B’ (3rd) in 23.3. Ross Liddle came back from competing at English Schools and ran a cracking race in the ‘A’ 400m winning with a new PB of 50.6, bettering his previous best by four tenths. U17 Solomon Brown showed the spirit of the Team again taking on the 400m ‘B’ for the first time and ran 59.3 for 5th spot in the ‘B’. In the Women’s Sprints Morgan Angland ran a brilliant new PB by half a second to finish 5th in 12.8 as did Emily Warren who knocked three tenths of her previous best time to set a new PB of 12.9 (5th) in the ‘B’ Race. Then there was another new PB for Roxanne Oliver in the ‘A’ 200m placing 4th in 26.3 with Chloe Bleeks running 27.9 for 5th spot in the ‘B’.

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The 400m Hurdles saw another good run from U17 Solomon Brown who is growing with each fixture against Senior athletes – Sol finished 2nd in the ‘A Race with a time of 64.5 with John ilunga 3rd in the ‘B’ (69.8). John then tackled the 110m Hurdles placing 3rd in the ‘A’ in 22.04 – John is an athlete that we can’t think too highly of as once again he took on the maximum seven events to help the Team on the day. Another great run from Roxanne Oliver in the 100m Hurdles saw her set a new PB of 14.9 to win the ‘A’ Race and her first time under the 15 second barrier. Morgan Angland made it a double win for the Harriers taking 1st place in the ‘B’ (15.9).

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The Teams Throwers were also depleted with some having been at English Schools and others not available through work. In stepped V50 Tony Balko who took on all four Senior Men’s Throws to support the Team – in the Hammer Tony came 3rd with a throw of 32.09m in the ‘A’ – then came 4th in the Discus ‘A’ (28.59m) – 5th in the ‘A’ Shot Putt (9.02m) – 6th in the ‘A’ Javelin (28.36m). Chris Davies an endurance runner by trade put his hand up for the Throws with a 5th placed 13.76m in the ‘B’ Discus and had to be ‘restrained’ from volunteering for more Throws!! John iLunga came 5th in the ‘B’ Shot Putt with 7.06m. Anna Peers and Holly Brooks took on the Women’s Throws in Discus, Shot and Javelin which saw Anna win the ‘A’ Shot Putt (10.74m), took another win in the ‘A’ Javelin (36.64m) and then threw 34.03m for 2nd place in the ‘A’ Discus. Holly backed that up with a 4th in the Discus ‘B’ (21.59m) – 4th in the Javelin (14.72m) and 5th in the Shot (7.10m).

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Good to see Oliver Aspden back in action for the Harriers with a 4th place 5.41m in the ‘A’ Long Jump and 4th again in the ‘A’ High Jump (1.65m). U17 Nicholas Smith made his debut for the Senior Team jumping 4.63m in the ‘B’ Long Jump (4th) and 10.74m in the ‘A’ Triple Jump (5th) two very good results considering that he has never done these events outside of school athletics and when asked if he would do both Relays didn’t bat an eyelid as they say and ran in both teams. U17 Solomon Brown also rowed in here to jump 10.73m for 2nd spot in the ‘B’ Triple Jump in his first ever competitive effort – Great team contribution. John ilunga placed 4th in the ‘B’ High Jump with a clearance of 1.55m. In the Women’s Jumps there was a 3rd place for Morgan Angland in the ‘A’ Long Jump (4.92m) backed up by a 3rd spot for Chloe Bleeks in the ‘B’ (4.14m). Roxanne Oliver came 6th in the ‘A’ Triple Jump with 8.34m and Anna Peers rowing in with a 3rd place 7.66m jump in the ‘B’ – Roxanne was also out in the ‘A’ High Jump (4th) clearing 1.40m.

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Comments Off on Silver for Charlotte at English Schools – – New Personal Bests for Sam, Ross & Cameron at English Schools – – Rob sets new 1500m PB at Loughborough

Silver for Charlotte at English Schools – – New Personal Bests for Sam, Ross & Cameron at English Schools – – Rob sets new 1500m PB at Loughborough

English Schools Championships – Birmingham 7 – 8th July

One of the highlights of the year is the English Schools T & F Championships where the leading athletes in their respective School Year Age Groups go head to head with the best of their peers throughout the country. Good news for Lancashire as well as they won the Group B Bradford Cup from Cheshire (2nd) and Buckinghamshire (3rd).

Lancashire County Win (Video)

English Schools Results

Charlotte Williams…..had a great competition coming away with a Silver Medal in the Hammer (3kg) – 2nd place out of a field of twenty one hammer throwers with a throw of 59.45m – plus being selected to represent England next week in the Ireland International Event, made it a very good weekend all round. Delighted, Charlie told the Club This weekend has been a great success for the Lancashire team and for the Blackburn Harriers that we’re lucky enough to get into the team. I finished 2nd in my competition with a throw of 59.41cm, just one metre short of my personal best. Knowing I had a silver medal at an English Schools Championship was amazing but finding out I’ll be doing the internationals the next weekend competing for England was just amazing. I’d like to say thank you to everyone who helps including my parents, coach and club. Also well done to all Blackburn Harriers!

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Jacob Roberts..came 4th in the Senior Boys Hammer (6kg) with a throw of 63.45m and had one of the most consistent rounds of all of the throwers. A very positive Jacob spoke to the Club after the Championships and told us that “It was a fantastic comp at Birmingham for ESSA 2017. Though I came 4th it was a close battle. I was consistent with my throws. Now I am getting ready for my International in Cardiff on Wednesday – July 12th. Thanks to Michael my Coach and my Physio Anne-Marie”.

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Ross Liddle….was ‘buzzing’ after the Heats as he reflected on his qualifying time of 54.25 – a new PB –  and a new Club Record for Blackburn Harriers. In the Final Ross finished 6th in a high quality Race with a time of 54.88. Speaking to the Harriers, Ross told us It was a great experience on the whole. I achieved my aim of making the final and managed to knock 3 seconds off the time I ran at English schools last year. I can’t thank Bob Groves and Ramzi Dabbar enough for all the help they’ve given me!

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Sam Gaskell was another Blackburn Harrier who had a fine weekend setting a new PB distance of 59.11m in the Hammer (5kg) to finish just outside the Medals in 4th place out of sixteen fellow competitors. Pleased with getting a new personal best Sam told the Club that he was happy that I finally got another PB (59.11m) and I’m looking forward to next years ES when I’m in the top end of U17″

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Anthony Kent placed 8th out of thirteen athletes in the Discus (1.5kg) with a throw of 41.00m just a little bit down on his personal best off 44.31m but was delighted to have qualified for the Championships and when speaking to the Club after Anthony told us that “English schools was a brilliant experience that i thoroughly enjoyed and i look forward to working hard to get back there next year”.

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When Cameron Harris joined Blackburn Harriers eighteen months ago, his Coach – Jim Kerrigan – told him he could get him to English Schools, and that he did. Cameron at his first appearance at the Championships finished 12th out of twenty three in the Javelin (JT600), throwing a new PB distance of 45.54m, nearly a metre further than he has thrown before. His mother Rachel commented that Cameronwas very impressed with how everyone supported one another. It wasn’t just about Who was the best it was about doing your best and celebrating that”. Cameron himself told the Club “”I remember the first time I came to Harriers Jim told me he would get me to the Nationals, and he has! It was great just to take part.”

Junior Boys Javelin Final Round Video

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BMC Grand Prix at Loughborough – July 8th

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A great Race for Rob Warner at the weekend in the 1500m at the Grand Prix Fixture in Loughborough when he finished 4th out of a field of 14 athletes in a new PB time of 3.51.34 – two seconds faster than his previous best time.

Loughborough Results

A delighted Rob spoke to the Club after the Race and told us that he was Really really happy with finally cracking a PB for the 1500!! I ran 3:51.34 and finished 4th! I took the race on and sat behind the pace maker and went through 800 in 2:03. I then tried to push on as I’m quite prone to losing concentration from 800-1100, so I was really pleased that I managed to push on at that point but I just didnt have the finishing speed to hold off the others which I guess I can put down to pushing on earlier in the race! Saying that though, overall I’m really happy with how positively I ran the race and to come away with over a 2 seconds PB which I’m really happy with!”

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Comments Off on Jack Wins Tockholes Evening Race – – With Tim at Trafford 5000m – – Astley Park Series Race (3)

Jack Wins Tockholes Evening Race – – With Tim at Trafford 5000m – – Astley Park Series Race (3)

Tockholes Evening – Thursday July 6th

The Race is 9.4k long and includes 310m of climbing and was this year dedicated to the memory of Don Ashton, a former Vets National Fell Champion and stalwart of the sport. It was great to see so many runners come out to pay their respects to Don who had such great standing among his peers.

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(Race Winner – Jack Hindle)

Tockholes Results

The Race was won by Blackburn Harrier Jack Hindle in a time of 37.35, a minute and a half in front of second placed Rhys Cope (Rossendale Harriers). John Horrocks (3rd) in 39.43, Derek Reilly (4th) and 1st V40 in a time of 39.59 and Paul Brindle (6th) in 40.46, gave the Harriers four places in the top six. Next in for the Club came V40 John Sutton (16th) with a time of 41.41 followed by Andy Heys (33rd) in 47.10 and V50 Richard Taylor (61st) in a time 55.33.

Afterwards Race Winner Jack Hindle spoke to the Club commenting Always great to race on local terrain. A well put on event by Darwen Dashers. Thanks to all the Marshalls and supporters, it was a really great night on a tough and fast course”.

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Trafford Grand Prix – Tuesday July 4th

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Tim Raynes lined up with twenty seven other athletes in the 5000m won by Rob Samuel in 14.39.2. Tim came home in 9th spot with a time of 15.07.73 and commented after the Race that he was “A little disappointed with my run. The race had been set up for fast times, with a pacemaker having been asked to run 70s laps for the first 2k. There was a group of about 10/12 of us following the pace early on. The pace was, however, a little quicker than I was looking to run and so I decided to back off it slightly just before 2k and just run my own race. Looking back, this was a big mistake as I ended up isolated for most of the race and gradually slowing. I felt like I managed to finish quite strongly as I picked off a few of the athletes who dropped off from the group later on, but ended up frustratingly just over the 15 min mark again!”

Trafford Results

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Astley Park Trail Race (3) – Wednesday July 5th

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Mick Angland (V40) was competing in his first Race of 2017 at Astley Park and ran a solid time of 32.53 in 45th spot out of a field of one hundred and eleven runners.

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(Senior Results)

The Junior Race of One Mile attracted nearly as many runners with one hundred and seven covering age groups from 8yrs through to U17’s. This Race was won by Tom Dickinson in a time of 4.44 with the Harriers Matt Ramsden who was one day from celebrating his 14th birthday in 2nd place with 4.46. Sam Hodkinson came home 5th in a time of 4.58 followed by U13 Dexta Thompson in 11th (5.17), U15 Amy Davies (12th) in 5.20, U13 Kyle Taylor Pomfret (14th) posting a time of 5.22, U13 Hollie Cubbon (20th) in 5.31, U15 Ethan Barbarewicz 23rd (5.34), U11’s George Ramsden in 41st spot with a time of 6.06 and Hannah Davies in 79th (7.03), U15 Emily Snape with a time of 7.31 in 89th position and 7yr old Lulu Sharp (98th) in 8.21.

(Junior Results)

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Catforth 5k – June

V40 John Cookson hit a new 5k personal best of 20.6 in this race whilst daughter Hannah Cookson (U17) took the 3rd Female prize of the Race posting a time of 21.30 in 23rd place.

Results (Not available)

Morecambe Half-Marathon

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One hundred and sixty four runners finished this Race in hot weather, a race won by Andy Norman in a time of 76.36. Daniel Whittaker who ten years ago was sprinting sub 11 seconds for the 100m decided to have a go at this ‘longer distance’ for the first time and came home in 9th place in a solid time of 88.41. (Morecambe Results)

 

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Comments Off on Holly and Sophie British Champions in 2017 – – Mid Lancs League – – Trawden 7 – – Victoria & Rachel 2nd and 3rd at Southport Half – – Results

Holly and Sophie British Champions in 2017 – – Mid Lancs League – – Trawden 7 – – Victoria & Rachel 2nd and 3rd at Southport Half – – Results

Blackburn Harriers double Olympians Sophie Hitchon – (Hammer 67.58m) and Holly Bradshaw – (Pole Vault – 4.45m) – both won this years British Championships at the Alexander Stadium in Birmingham and qualified for the World Championships being held in London later this year, both having achieved the qualifying Distance and Height already.

British Championship Results

At the end of the Championship weekend Holly spoke to the Club about her event and the lead up to the World Championships saying I am so happy to win another British title. It wasn’t the best result and didn’t jump quite at my best but after a few problems in Rome with an small injury I have been building back in training and was only on short approach yesterday. I was totally pain free which was the most positive aspect of yesterday. I now feel I can build towards the World Champs in a good position and with 5 weeks to go I have loads of time and opportunity to tweak little things in training and get myself in the best possible position“.

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Olympic Bronze Medalist from Rio 2016 Sophie Hitchon, had like Holly, already achieved the qualifying standard for the World Championships and was pleased to have won another British Hammer Title. She spoke to the Club after the weekend competition and told us that it was Not the distance I would have liked and still got some preparations to go but thrilled to be British Champion again and being able to represent GB in the World Champs especially as it’s back in the Olympic Stadium London”.

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Mid Lancs League – July 1st

Lots of Heats for Sprinters at the Preston Mid Lancs Fixture starting with the U13 Girls which saw Abigail Stratton place 4th in Heat (1) with 15.80 and Hannah Eccles 6th in Heat (3) in a time of 15.40. Hannah then went on to the 200m running 31.80 for 6th place in Heat (1) with Keira Haxton in Heat (3) placing 4th (32.40) and Holly Crooks in Heat (4) 5th in a time of 32.50. U15 Abigail Armas doubled up in the 100/200m coming in 4th in Heat (4) of the 100m in 14.50 and 2nd in the 200m (Heat (3) in 29.10. U13 Isaac Butler ran in Heat (2) of the 100m posting a time of 15.40 in 6th spot.

Mid Lancs League Results

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U15 Sprinters Kyle Mashiter and Jonathan Gough were in good form with Kyle taking a double win, first in Heat (1) of the 100m with 12.60 and then in Heat (1) of the 200m in a new PB time of 25.30 – Jonathan won Heat (2) of the 100m in a  time of 13.00 and then placed 3rd in the 200m Heat (1) also in a new PB time of 26.00. Some of the 800m U15 athletes doubled up in the 200m with Sam Hodkinson running a new PB time of 25.70 to win Heat (2) with Jamie Teare 4th in 28.50 and Matt Ramsden 6th in 29.40 in the same Heat. Ben Whittaker (U17) ran 12.50 for 3rd in the 100m  and then ran a new PB of 25.70 in the 200m also in 3rd place. Paul Coffey doubled up in the Senior Men’s 100/200m with a 4th placed seasons best 11.6 in Heat (1) of the 100m and winning Heat (2) of the 200m in a time of 24.00 another seasons best.

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Moving up in distance Liberty Thompson ran 50.50 in the U15G 300m (6th) and 4th in the 75m Hurdles (13.90) whilst U15 Ethan Joyce in only his third race of the year ran aggressively to set a new PB of 58.70 in the 400m. U13 Girls Ellie and Paige Singleton ran massive new PB’s in the 800m with Paige cutting 18 seconds off her previous best to set a new time of 2.55.7 and Ellie chopping thirteen seconds off her previous best time with 2.55.0 in Heat (1). In Heat (2) there were two more new PB’s – firstly for Molly Nicholls who made all the running from the off and just got pipped into 2nd spot in a new PB time of 2.47.7 and secondly for Keira Haxton in 5th spot with a new PB of 2.49.4, some seven seconds faster than her previous best – and this on a windy day! In the U15 Girls 800m Eleesha Charnley came 4th out of the twelve athletes in a time of 2.31.5 which was just outside her personal best with Kirsten Coleran finishing in 12th spot in 2.57.9, her first time ever racing on the track. U13 Boy Codie Dewhurst cut eight seconds off his personal best to set a new PB of 2.55.7 in the 800m (10th).

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The U15 Boys 800m Race with sixteen athletes saw a very aggressive Sam Hodkinson run the first 200m in 29 seconds and held the front place the whole way round to win in a new PB time of 2.11.7 nearly a second quicker than his previous best. Next in came Matt Ramsden in 4th place in a time of 2.15.9 a very big new PB by six seconds. Harvey Ashworth who is running very consistent times was next in for the Harriers in 6th place in a time of 2.21.5 with Jamie Teare 8th in a time of 2.22.3 and another new PB by over a second.

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The U15 Boys 1500m saw Harry Wilkin run just outside his personal best with a time of 5.07.2 in 6th place followed by George Whittaker in 7th (5.19.7) in his first ever attempt at the distance. U13 Boy Dexta Thompson ran an excellent tactical race in the 1500m, tucking in when running into the wind and then going to the front to hold his lead from around 500m out, winning in a time of 4.59.6 – Kyle Taylor-Pomfret came 6th in 5.19.6 and Joe Sims 13th in 6.01.5.

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Kate Cookson and Abigail Stratton ran the U13 Girls 1500m with Kate in her first attempt at the distance placing 4th in 5.38.3 and Abigail 5th in a time of 5.38.5. In the U15 Girls 1500m Amy Davies and Sophie Stanworth soon established a lead, the pair of them breaking away early on which saw Amy win in a time of 5.01.5 and Sophie place 2nd in 5.12.7. U17 Jasmine Aherne knocked 27 seconds off her 3000m time to set a new PB of 12.41.5 and 3rd in her age category.

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Rory Teare missed out on a new personal best by a cm in the U13 Boys Long Jump placing 6th out of 18 athletes with a distance of 4.13m, then going on to take equal 4th place in the High Jump (1.35m). Isaac Butler was also just shy off his best when placing 14th with 3.62m as was Kyle Taylor-Pomfret in his High Jump (7th) with a clearance of 1.25m. One of the highlights of the day was watching young U13 Codie Dewhurst tackle the High Jump and nearly clearing 1.20m – such an enthusiastic young lad who gives everything when he is competing as he showed in the Javelin setting a new PB of 13.04m (9th) with Dexta Thompson in 10th (12.03m) and Joe Sims 11th (8.05m) also in the Javelin. Jonathan Gough added a win in the U15 Boys Long Jump to his days efforts clearing 5.12m whilst Jamie Teare placed equal 4th in the U15 Boys High Jump (1.45m). Liberty Thompson cleared 1.30m in the U15 Girls High Jump (4th).

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In the U15B Throws Kieran Carroll finished 10th in the Discus with 18.72m just 3cms short of his previous best and then set a new PB in the Javelin (4th) with a throw of 25.98m – George Whittaker came 11th in the Discus with 1.65m and 6th in the Javelin (23.31m). In the U13 Girls Hannah Eccles, Paige and Ellie Singleton all tried their hand at Shot Putt with Hannah coming in 13th (4.12m), Paige (15th) with a throw of 3.24m and Ellie 16th (2.89m).

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There was a win in the U15 Girls Discus for Izzzy Thompson with a throw of 22.28m, a 3rd in the Hammer with 22.39m just one cm short of her personal best and a 6th spot in Javelin with a throw of 18.90m. U17 Abigail Brown set a new PB of 30.25m in the Hammer and placed 5th in the Shot putt with 7.50m. In the Senior Women’s Throws Anna Peers had wins in the Discus with 37.02m just 15cm short of her best, another win in the Javelin (38.57m) and a 3rd in the Shot Putt with a throw of 10.48m – Holly Brooks who has struggled all year with a shoulder injury placed 6th in the Shot Putt (6.66m). Ben Whittaker threw a new PB of 27.49m in the U17 men’s Javelin whilst Tony Balko took on a trio of events in the Senior Men’s Throws – placing 7th of 12 in the Shot Putt (8.78m), 7th of 15 in the Discus (27.55m) and 4th of 9 in the Hammer with a seasons best throw of 31.34m.

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Trawden 7 – Sunday July 2nd

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Three hundred and fifteen runners finished this race won by Tom Corrigan in a time of 41.17.

(Thanks to David Belshaw for all the photos)

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Trawden Senior Results

First home for Blackburn Harriers was Shaun Livesey in 7th spot (43.18) and 1st V40 on the day. Ben Costello was next in (11th) in 44.46 with V45 Paul Brindle in 16th spot and 2nd V45 on the day in a time of 45.36. Joanne Nelson was 1st V45 Woman in a time of 53.32 and 103rd overall. Bryan Searby (V45) came in 299th in a time of 82.57.

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In the Junior U9 Race with forty runners Felix Thompson had a cracker of a run trying to lead the whole way before finally being pipped into 2nd spot in a time of 2.51 just one second behind the winner. Kady Thompson finished 19th out of 34 runners in the U11 Race in a time of 10.18 whilst Dexta Thompson finished 3rd overall in the mixed age group race of 39 runners comprising U13, U15 and U17’s with a time of 12.37 and 1st U13, the Race being won by an U17 with an U15 in 2nd place.

Trawden Junior Results

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Southport Half-Marathon – Sunday July 2nd

Nearly 1500 finishers in this Race won in a time of 75.09. Blackburn Harriers had two athletes – Victoria Mousley (83.48) and Rachel Wood (84.36) running who took 2nd and 3rd places in the Woman’s Race respectively – very good runs given the weather conditions on the day.

Southport Results

After the Race both athletes spoke to the Club with Victoria commenting Found it hard work today as I’d been ill most of last week. A really interesting course, lots of twists and turns with a tough wind for the coastal section. I died from about ten miles…. Lack of races in the last 12 months. A good day out though”.

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Rachel who is in training for the Berlin Marathon had a similar tale to tell about the race telling us “I struggled in today’s race. Agree with Vicci, the wind was strong along the coast and my legs just felt tired throughout. I have also suffered from a cold this week and legs are heavy from mileage leading up to Berlin Marathon so it was a tough hard training run for me 🙂 other than the head wind, its a fast course and highly recommended!”

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Harrogate 10k – Sunday July 2nd

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Five hundred and sixty runners crossed the finishing line in this 10k and among them, three Blackburn Harriers – Jonathan Bridge, Claire Bridge and Evan Cook.

Harrogate 10k Results

Jonathan Bridge (V45) came home in 59th place with a time of 42.28 and 7th V45 out of fifty five running on the day. V65 Evan Cook (127th) was running his first race of 2017 and was next in with a time of 46.28 and 3rd V65 out of eight in that age category. Claire Bridge (V45) placed 317th in a time of 54.09

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Run The Alderley Edge Bypass 10k – Sunday July 2nd

V55 Paul Clarke was out at this 10k Race setting a time of 45.27 – just a few seconds outside a seasons best – and coming home in 311th place out of a field of one thousand nine hundred and sixty four.

Results

NHS Triathlon – June 17th

Paul Wilkinson took on the NHS Tri at Bolton on on 17th June which was, as Paul described after the event ” a hot one…..400m swim in 7.44 in to transition; on to bike which was a 10 x 1 mile loop circuit in Horwich town centre which was a fast course and managed that in 32.14 including transition and was happy with that……then on to the run which was 3 laps of 4.3 km route…..struggled with the run in the heat and lack of running and plodded round in 22.25 to manage 34th place overall……really enjoyed it and finished overall time1hour 2min.21sec”.

Results

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