Ben Fish is in great form at the moment. Top class runs recently with a 2nd place (23:58) at the Alsager 5; 2nd at at the Trafford 10k (29:59) and winning the Finchley 20 mile Road Race (1:44.07), was followed up with another PB of 65.27 to finish in 3rd place at the...
Samantha – 2012 Olympic Silver Medalist in the Modern Pentathlon – is back in action in her first competition since August 2012. Heavily involved in studying for her Degree Finals in April, Sam is having to balance her time between the books and training....
A really good start to the season for the British National Record holder and 2012 Olympic Finalist. Sophie’s first competition this year was at Loughborough – March 2nd – where she took part in the British Athletics Hammer Circle Winter Throws...
A number of Harriers competed in the Indoor competition at Sportscity on 17th March. Hurdlers, Connor Makin (U20); Ben Aspinall (U17) and Morgan Angland (U15) all coached by Bob Groves, contested the 60m Hurdles. Connor won his Race and got a new PB with an excellent...
… St Annes 10 mile Road Race 17th March 2013 Three of the Harriers men went to the Ultrafit 10 mile Road race at St. Annes last week end with some good performances. Mark Almond who is training for his first Marathon and will compete in London led the way home...
Ben followed up his 29:58 10k run at Trafford recently by lining up at the Finchley 20 mile Road Race on the 17th March. He won the Race in 2011 and added to his growing reputation by winning it again this year, beating Phil Wicks in a fast finish by just 4 seconds in...
