Winter Circuits Sessions

These will take place on Thursday evenings at Pleckgate School, starting on Thursday October 3rd and running through to the end of March 2014 – from 6.00 – 7.30pm. The cost will be the same as last year at £1.00.

‘The “circuits” sessions are not event specific but intended for young athletes (U13 to U20) doing sprints, jumps, hurdles,multi-events and throwing. Each session lasts a maximum of 90 minutes with the emphasis shifting through the winter – Mobility > Stability >Conditioning > Hopping and Bounding.’

For more information, contact the Coaches who will be supervising these sessions:

Jim Kerrigan                    [email protected]

Fergal Searson                [email protected]

Joe Fleming                    [email protected]

Mick Angland                  [email protected]