Ben followed up his 29:58 10k run at Trafford recently by lining up at the Finchley 20 mile Road Race on the 17th March. He won the Race in 2011 and added to his growing reputation by winning it again this year, beating Phil Wicks in a fast finish by just 4 seconds in a time of 1:44.09, nearly three and half minutes faster than he won the Race in 2011. Ben’s target is to get the qualifying time for the Commonwealth Games in 2014 and he looks on course with runs like this.
Have you entered the Ribble Valley 10k yet?
