Winter Circuits Sessions
These will take place on Thursday evenings at Pleckgate School, starting on Thursday October 3rd and running through to the end of March 2014 – from 6.00 – 7.30pm. The cost will be the same as last year at £1.00.
‘The “circuits” sessions are not event specific but intended for young athletes (U13 to U20) doing sprints, jumps, hurdles,multi-events and throwing. Each session lasts a maximum of 90 minutes with the emphasis shifting through the winter – Mobility > Stability >Conditioning > Hopping and Bounding.’
For more information, contact the Coaches who will be supervising these sessions:
Jim Kerrigan [email protected]
Fergal Searson [email protected]
Joe Fleming [email protected]
Mick Angland [email protected]