Women’s Uphill Lock Down Challenge

Women’s Uphill Lock Down Challenge

Blackburn Harriers ‘women fly high on hilly adventures’. After the very successful distance challenge completed by the Women’s Endurance athletes recently – organised by Rachael Gavin –  which saw twenty two of them cover 134.14 miles,...
Blackburn Harriers Men’s Lock Down 5k Individual Relay Event

Blackburn Harriers Men’s Lock Down 5k Individual Relay Event

In this period of lock down whilst we all try to keep safe, athletes are keeping their training going so that they can come back in decent shape when the renewal of formal training and competition comes back into play. Focus on objectives is a difficult thing to...
Blackburn Harriers Women’s Relay Event runs over 200k

Blackburn Harriers Women’s Relay Event runs over 200k

The lockdown that is affecting all athletes and indeed all those involved in sport generally, has led to some very innovative ways of maintaining what we love to do best, training to compete against our peers in our event. It’s not easy to maintain focus and...
Jess Judd Ranked No.1 in Cross Country Nationally

Jess Judd Ranked No.1 in Cross Country Nationally

Congratulations to Blackburn Harrier Jess Jud who has had a fabulous season in Cross Country taking the covete No.1 spot in the National Rankings. Athletics Weekly Report National Rankings 1 Jessica Judd (B’burn) (2019: 8) 2 Nat 33:20, 6 EC 28:05, 2 BUCS 28:49, 1 Liv...
Strength & Conditioning Exercises

Strength & Conditioning Exercises

Many thanks to Ann-Marie Williams who has put together a number of Core Exercise with Video’s showing how to do them correctly. Ann-Marie has also said that “Anybody who might want a specific area to rehab or strengthen can message me for their own home...