Blackburn Harriers Men’s Lock Down 5k Individual Relay Event

Blackburn Harriers Men’s Lock Down 5k Individual Relay Event

In this period of lock down whilst we all try to keep safe, athletes are keeping their training going so that they can come back in decent shape when the renewal of formal training and competition comes back into play. Focus on objectives is a difficult thing to...
Blackburn Harriers Women’s Relay Event runs over 200k

Blackburn Harriers Women’s Relay Event runs over 200k

The lockdown that is affecting all athletes and indeed all those involved in sport generally, has led to some very innovative ways of maintaining what we love to do best, training to compete against our peers in our event. It’s not easy to maintain focus and...
Jess Judd Ranked No.1 in Cross Country Nationally

Jess Judd Ranked No.1 in Cross Country Nationally

Congratulations to Blackburn Harrier Jess Jud who has had a fabulous season in Cross Country taking the covete No.1 spot in the National Rankings. Athletics Weekly Report National Rankings 1 Jessica Judd (B’burn) (2019: 8) 2 Nat 33:20, 6 EC 28:05, 2 BUCS 28:49, 1 Liv...
Strength & Conditioning Exercises

Strength & Conditioning Exercises

Many thanks to Ann-Marie Williams who has put together a number of Core Exercise with Video’s showing how to do them correctly. Ann-Marie has also said that “Anybody who might want a specific area to rehab or strengthen can message me for their own home...
Gold for Lancashire Senior Boys at English Schools – New PB’s for Harriers at Sportcity Indoors – Nicky wins at Woodford Green – Debuts for Markhim and Luke at Podium 5k – Jonathan sets new PB at Trimple 20 – Craig Runs Haworth Hobble

Gold for Lancashire Senior Boys at English Schools – New PB’s for Harriers at Sportcity Indoors – Nicky wins at Woodford Green – Debuts for Markhim and Luke at Podium 5k – Jonathan sets new PB at Trimple 20 – Craig Runs Haworth Hobble

Sefton Park was rammed pack full of athletes, Coaches, Team managers and parents on Saturday as this years English Schools Cross Country Championships was attended by thousands. Lancashire U17 Men had won a Bronze Medal at the Inter-Counties Championships last week at...